Had a slow and short run with my two friends, Aaron and Bernard, who happens to be my boss and colleague respectively. I was surprised that Aaron wanted to join in the run, and Bernard too. Aaron who happens to be my topic of my first post in my blog. It was about his marathon attempt. A guy who only ran 1 or twice in a year, attempting a marathon?! Yeap, indeed he did it, in 7 Hours! Read my post on him. That was in 2007 and it was not only his last marathon, it was also his last run till today. Haha. Bernard used to be a middle distance runner from my rival school but he has long hanged up his running shoe.
Well I do hope they continue on the running or some form of exercise as both has gain so much weight since the last days of their running 'career'.
Look at both their stomach!! Haha!
Now this is supposed to be their "BEFORE" photo. Let us see how their progress go after a few months time.
3 comments:
Lil Khoo, where are you currently writing from? Are you still in Australia?
cant wait to see their "after" photos and hopefully dat wud be 3 mths time frm the date of 8.12.09..
hahaha..happy workout aaron and bernard.:)thumbs up to both of you..
Al"Gore"den> Im back in KL now....
Joyce> When are you two joining us? Both are keen to get fit!
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