The Intermark Charity Tower Run

I don't have the time to write out my report for the SCKL Half Marathon. I finished in about 2 hours, as I expected. I enjoyed the run except for the post run where I could not walk properly for 2-3 days. I am still feeling the pain on my left foot except this time it's not on the heel. This time it's at the outer left side of the foot.

Not too sure why it happened, maybe due to my shoe, lack of training or me carrying a heavier body now. Been resting with no run since SCKLM. I wanted to train for the Charity  Tower Run but it's on tomorrow and I don't think I can run all the way to the top but will try. Again, I will bring my camera along since I'll be stepping on The Intermark building helipad. That would be an experience.

Before I forget, The Intermark is actually the building where I am based at work. Homeground advantage? Haha....


I will write out both reports next..stay tuned..